Friday, November 30, 2012

Female Obesity takes toll in maternity wards

Overweight mothers carry higher risks

As Americans have grown fatter over the last generation, inviting more heart disease, diabetes and premature deaths, all that extra weight has also become a burden in the maternity ward.

About one in five women is obese when she becomes pregnant, meaning a body mass index of at least 30, as woulda5-foot-5 woman weighing 180 pounds, according to researchers with the federal Centers for Disease Control and Prevention. And growing medical evidence suggests obesity might be contributing to record-high rates of cesarean sections and leading to more birth defects and deaths for mothers and babies.

Hospitals, especially in poor neighborhoods, have been forced to adjust. They're buying longer surgical instruments, more sophisticated fetal testing machines and bigger beds. They're holding sensitivity training for staff members and counseling women about losing weight, or having bariatric surgery, before they become pregnant.

At Maimonides Medical Center in Brooklyn, where 38 percent of women giving birth are obese, Patricia Garcia had to be admitted after she had a stroke, part of a constellation of illnesses related to her weight, including diabetes and weak kidneys. On May 5,11 weeks shy of her due date, a sonogram showed that the baby's growth was lagging, and an emergency C-section was ordered.

Studies have shown babies born to obese women are nearly three times as likely to die within the first month of birth than women of normal weight, and that obese women are almost twice as likely to have a stillbirth.

Obese women are also more likely to have high blood pressure, diabetes, anesthesia complications, hemorrhage, blood clots and strokes during pregnancy and childbirth, data shows. Very obese women, or those with a BMI of 35 or higher, are up to four times as likely to deliver their first baby by cesarean section as first-time mothers of normal weight, reported a study by the Consortium on Safe Labor of the National Institutes of Health

The above is by Anemona Hartocollis, New York Times News Service



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The Herbal Guy
San Diego California
619-876-5273
Skype: barmore4



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Thursday, November 15, 2012

Negative Calorie Foods

Foods that are Considered Negative Calorie Foods

We need plenty of calories in a day, but if you are trying to lose weight and like to snack, you have a problem. Enter negative Calorie Foods. These foods burn more calories in their digestion than they contain, so you can fulfill your snack cravings without gaining weight. In addition, they all contain some pretty important nutrients.

Many of these contain Vitamin A, C, Calcium, Iron, Potassium plus dietary fiber. Foods such as:

  • Apples
  • Apricots
  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Celery
  • Cucumbers
  • Grapefruit
  • Hot Chili Peppers
  • Lemon
  • Lettuce
  • Lime
  • Oranges
  • Strawberries
  • Tangerines
  • Tomatoes
  • Watermelon
  • Zucchini.
Don’t go to the store and limit your purchase to these items because that could lead to malnutrition. But as a snack, they are excellent. You can actually lose weight while you snack. Of course, if you have a lot of weight to lose, snacking on the above items isn’t the only thing you have to do.

Get help losing weight and keeping it off. I’m offering you the hassle-free, low-hunger path to weight-loss success. Created by doctors and scientifically based, this program is all about personalization – giving your body the nutritional support you need. If you are trying to lose weight, rather it’s to lose 10 pounds or that baby weight, I offer weight loss help.

I can help you with diet planning and counseling.

For information on nutrition and losing weight, go to Rays Nutrition Center
or contact me at: raybarmore@gmail.com

For information on a home based business.

Ray R Barmore
Health and Wellness Coach
The Herbal Guy
San Diego California
619-876-5273
Skype: barmore4



Other Blogs:
God in America
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